'Go for your life' is a Victorian Government initiative which aims to promote healthy eating and increase levels of physical activity. Search the A to Z index for hundreds of ideas to help you stay happy, healthy and active.

It's all happening!

Take the Premier's Active Families Challenge! Want to get more active, but not sure where to start? Take the Challenge! All you need to do is 30 minutes of physical activity a day for 30 days. It's free to sign up and you get some great discounts and offers, including: 15 free YMCA passes, 15% off at Rebel Sport, one free child zoo pass and a chance to win great prizes! Sign up now!

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'Go for your life' VicMoves
The 'Go for your life’ – VicMoves 2010 secondary school dance extravaganza live performance will be held at the Comedy Theatre from 7-9 September.

Reduced ticket price for Tuesday 7th September 7.30pm - $25 for all remaining seats. For every 20 booked you get one free ticket! Book at a Ticketmaster outlet, via the website or by calling 1300 11 10 11 and use the code word 'special' to get the discounted price.

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Takeaway alternatives
Take away foods have become a normal part of our lives, as they are convenient, quick meals. But these foods are generally high in saturated fats, salt and sugar, and are low in nutrients.

For some quick and easy alternatives to takeaway why not try our open souvlaki, healthy hamburgers, vegetarian fried rice or potato, lamb and spinach pizza? For more ideas browse the recipes on the site.

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