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Home > Active Living > Activity - general information > Life! online

Life! online

Life! online is a free online type 2 diabetes prevention program designed to assist you in achieving better health by making lifestyle changes to reduce your risk of chronic disease.

Life! online provides you with a weekly guided prevention program, including meal plans, activity recommendations and information to help you tackle your risk of type 2 diabetes.

To determine eligibility you must complete the free online Risk Assessment Tool. Upon completing the Risk Assessment Tool you will be presented with the options you are eligible to participate in to reduce your risk of type 2 diabetes, based on your score. Life! online is one of these options.

Life! online complements the Life! Taking Action on Diabetes program which offers participants the opportunity to attend a group-based program led by a trained facilitator. The program provides five, fortnightly sessions of around 90 minutes, followed by a sixth session after six months.

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Acknowledgement

This information has been sourced from 'Go for your life'.

Last updated: 09/04/2009

'Go for your life' Infoline - 1300 73 98 99