Everyone

Teenagers

Young adults

Adults

Children and families

Older adults



				Healthy Eating

				Dietary advice
				Food and nutrients
				Nutrition and illness
				What is a healthy weight
				Body image
				Weight management
				Food safety
				Healthy recipes
				Nutrition quizzes

				Active Living

				FAQ

				Tip Sheets

				In your language

Home > Healthy Eating > Dietary advice > Weigh up your lunch

Weigh up your lunch

The Weigh up your lunch interactive game is designed to be a fun way for kids (and adults too!) to see how different combinations of foods add up to make a healthy, or not so healthy lunch. The best type of lunch includes plenty of ‘everyday’ foods and ‘occasional’ foods that we might have sometimes.

Check out the link below to make your lunch and see how it weighs up. It’s a fun, easy way to plan a healthy lunch.

www.goforyourlife.vic.gov.au/lunchbox

Please note that you will need Adobe Flash Player 8 or higher to play the game.

Click here to install Adobe Flash Player.

We are currently developing an accessible version of the game, which you will be able to access from this page soon.

Related articles

Note: The following links return you to the "Everyone" area of the website.

Healthy lunch boxes for children

Email this article

Fill in the form to email this article to a friend.

Acknowledgement

This information has been sourced from 'Go for your life'.

Last updated: 04/10/2008

'Go for your life' Infoline - 1300 73 98 99