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Stride and ride

Healthy messages

Get out and about!

Kids need at least 60 minutes a day of physical activity. Active transport is a great way to travel and to increase your daily physical activity. Use bikes, trikes, scooters and your feet to Stride and Ride to and from school, child care and kindergarten every day.

The campaign will be run from July to December 2009.

Useful resources

Stride and Ride Background paper (135kb, pdf)
KidsNews - out October 2009
Low literacy English Message Sheets- Stride and Ride (102 kb, pdf)

Parent tip sheets

Translated Stride and Ride message sheets
Visit the Filling the Gaps page for message strips translated into six different languages; Arabic, Chinese, Dari, Dinka, Somali, Vietnamese.

Additional resources that promote this message are available free to primary schools, early childhood services and health professionals that are members of Kids - 'Go for your life'. Primary Schools, Early Childhood Services and Health Professionals.
Acknowledgement

This information has been sourced from Diabetes Australia Victoria & The Cancer Council Victoria.

Last updated: 06/05/2009

'Go for your life' Infoline - 1300 73 98 99