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Dietary advice - 82 articles


Eat well and you'll feel better, have increased vitality, better concentration, have stronger bones and teeth just to name a few of the benefits. Look in this section for food and lifestyle tips for yourself and the whole family.

'Go for your life' Canteens Advisory Service
The 'Go for your life' Canteens Advisory Service aims to support schools in providing and promoting healthy food choices....

'Go for your life' Report card for 2008
‘Go for your life’ programs aim to improve the health and wellbeing of Victorians at a grassroots level by raising...

'Go for your life' Strategic Plan 2006 - 2010
‘Go for your life’ aims to increase levels of physical activity and healthy eating by Victorians. From kitchen gardens in...

'Go for your life' TV
The 'Go for your life' TV program was a healthy lifestyle show for Victorians.......

‘Go for your life’ van…where to in 2010
Find out where the 'Go for your life' Community Education Program will be in regional Victoria in 2010....

472 ways to renovate your temple
There are hundreds of ways you can improve your diet....

Australian Guide to Healthy Eating
The Australian Guide to Healthy Eating is a guide relevant for all sectors of the food system to use as...

Breakfast
Breakfast is an important meal. Children who skip breakfast may lack sufficient vitamins and minerals including iron, calcium, zinc and...

Breastfeeding and your diet
Breastfeeding means a healthy diet is important. Fluids, especially water, are also important for a good supply of breast milk....

Calcium - children
Calcium is essential for children and helps build strong bones and teeth. Good sources of calcium are dairy foods, sardines,...


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Last updated: 11/24/2009'Go for your life' Infoline - 1300 73 98 99