|
 |
|
|
Home > Healthy Eating > What is a healthy weight What is a healthy weight - 9 articlesExplore this section to understand how experts define what is considered a ‘healthy weight’ range. Find out more about why levels of overweight and obesity in Australia are increasing. 'Go for your life' Report card for 2008 ‘Go for your life’ programs aim to improve the health and wellbeing of Victorians at a grassroots level by raising... 'Go for your life' Strategic Plan 2006 - 2010 ‘Go for your life’ aims to increase levels of physical activity and healthy eating by Victorians. From kitchen gardens in... Body Mass Index (BMI) Body mass index (BMI) is used to estimate your total body fat. This helps to determine if your weight is... Fad diets won't work Fad diets cannot provide long term weight loss. They can provide short term results for some people. But most people... Fad diets won't work - teenagers Fad dieting can provide an initial loss of weight from loss of water and lean muscle. In the long term,... Metabolism explained Metabolism refers to the chemical processes that go on continuously inside the body to allow life and normal functioning. These... Obesity Obesity increases the risk of many diseases. People with a body mass index (BMI) of 30 or greater are classified... Obesity in children - causes More children are becoming overweight and obese. Causes of obesity in children include unhealthy food choices, lack of physical activity... Obesity in children - management Children who are overweight or obese can reach a healthy weight with the help of their parents and family. Good... |
|||||||||||
 |
|
|||||||||||
Site map | Contact us | About us | Subscribe | Help |
Copyright | Disclaimer | Privacy |
||||||||||||
