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Home > Healthy Eating > Healthy recipes > Snapper and ginger wontons

Snapper and ginger wontons

Nutritional Analysis Preparation time: 45 minutes Cooking time: 2 minutes Serves: 6
Ingredients: 400 g snapper fillet, skinned and chopped 2 teaspoons minced ginger 1 teaspoon minced garlic 1 tablespoon fresh coriander, chopped 2 spring onions, chopped 1 tablespoon Chinese rice wine 3 egg whites Szechwan pepper to taste 24 wonton skins 2 tablespoons reduced-salt soy sauce

Method:
1. In work bowl of a food processor place the snapper meat, ginger, garlic, coriander, spring onion and rice wine. Pulse the motor a couple of times just to gently incorporate the ingredients.

2. Add egg whites and pulse the motor for a couple of seconds at a time until the egg whites are also incorporated. Season with ground Szechwan pepper.

3. On the centre of a wonton skin place 1 teaspoon of snapper mixture. Brush the border of the wonton skin lightly with egg white. Fold two opposing corners over the filling and then bring the other two opposing corners up so that all four corners meet on top of the snapper filling.

4. Press the wonton skin corners well so that the filling is completely enclosed and airtight. Repeat the process with all other wonton skins.

5. In a large saucepan of simmering water, drop the wontons in and cook on a gentle simmer for 2min.

6. Serve the wontons hot on Chinese spoons drizzled with soy sauce.

Categories:
Fish and seafood
Finger foods
Kids' parties

Source: Andrew Blake

Recipe publication date: 10/03/2007 05:25:54 PM

Last updated: 05/01/2009

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